Health Blog

Holistic Health

Physical Health

Physical health plays an important part of our life. It can be the difference between life and an early death. What we eat has a major impact on our well-being.

Mental Health

Our mind is a powerful tool that can work for us or against us. A healthy mind is a positive mind. We need to be willing to bring into consciousness that which is unconscious.

Spiritual Health

We are more than our physical body, we are also spirit. Try to imagine spirit like the light on the image. When our physical body dies, our spirit can freely move.

Our Purpose in Life

Everyone’s purpose in life is ultimately the same in the end – To find the love and compassion that connects us deeply with the Divine, Greater Consciousness & with one-another. The lessons and opportunities in this life teaches us (if we are open) and directs us, along with the spiritual aspect of our being, closer to that purpose which will be achieved after many lives.

Our steps through life will differ significantly on our path as we all have different aspects that need healing and different things we need to learn. This isn’t about reincarnation as such, this is about one continual life that passes through many veils of existence which we call death and life.

Ultimately, our purpose is to remember God, the Divine, Greater Consciousnesses, call it what you may; we remember to the extent that we are able to embrace love and compassion for ourselves and all around us.

When we can achieve this we can know who and what we truly are and sense the spiritual thread of light that holds us energetically together as one.


Always Walk in Peace – Kenzo

Thank You for Being Here

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