The Power of Mental Imagery

The Power of Mental Imagery

The Power of Mental Imagery   In 1995 Pascual-Leone had a group of volunteers practice a simple five-finger piano piece for 2 hours a day for five consecutive days. The volunteers underwent daily transcranial magnetic stimulation (TMS) on the days they practiced...
Change and Heal

Change and Heal

Change and Heal Neuroplasticity supports our ability to change our behaviours, overcome challenges, and develop new skills. Neuroplasticity requires altering the physical connections between neurons by reorganising synapses and creating new ones whilst disregarding...