Embracing Yin and Yang

Embracing Yin and Yang

Embracing Yin and Yang When we come to that place where we can embrace the Yin and Yang of self, we know we have reached a place of acceptance. Not a place of complacency, but a place of acceptance that not all things can necessarily be healed or made whole in this...
Embracing Yin and Yang

Integrative Approach

Integrative Approach We are all different, so different approaches to therapy are necessary. Whether that be  a humanistic,  psychoanalysis,  or a cognitive behavioural approach, it matters not. What matters is the delivery and whether it is the right therapy, or mix...
Embracing Yin and Yang

The Therapeutic Relationship

The Therapeutic Relationship A therapeutic relationship needs to be built on trust, safety, empathy, and acceptance which forms the foundations of the relationship. With solid foundations in place, it creates a space where the individual can explore and manage their...
Embracing Yin and Yang

Psychotherapy, Becoming You

Psychotherapy and Becoming You From larvae to butterfly, a continual cycle of evolution. It may not comprehend from where it came or how it came to be, and it may not comprehend what it has developed into; but needless to say, any challenges in its evolutionary...
Quantum Science Concepts

Quantum Science Concepts

Quantum Science Concepts Quantum science is an umbrella term that studies atoms, subatomic particles and photons. It is an area of physics that brings quantum mechanics, field theory, chemistry, and technology together. Quantum science tells us that particles can...
Chakras & Our Energy Field

Chakras & Our Energy Field

Chakras & Our Energy Field We have learnt that just as we have an anatomy of our physical body, we also have an anatomy of our spiritual body which is made up of an electromagnetic field which connects us with the rest of the universe. The power centers or power...
Case Study 6

Case Study 6

Case Studies Case 6: Sixty-Nine-Year-Old Ulcerated LegC. was a sixty-nine-year-old woman from a poor country. She presented with a 2 ½ inch ulcer on her lower right inside ankle. Her foot was very dark in color and there was much swelling. C. was on ibuprofen, which...
Case Study 6

Case Study 5

Case Studies Case 5: Unexplained Crippling Back PainP. had come in for a massage. He had been suffering with severe back pain for several years which was incapacitating him. P. had seen doctors, surgeons, specialists, but no-one could find anything wrong with him; all...
Case Study 6

Case Study 4

Case Studies Case 4: Depression & Anxiety M. was an easy going thirty-six-year-old on medication for depression and anxiety, which he reported was not working and, judging by his sallow, depressed expression, I was inclined to agree with him. He was a man who had...