All Posts, Shamanism
The Divine Within We are so much more than what we think we are. We are actually the universe, learning and experiencing itself. So often we look out, we look out towards what we perceive as the universe, when in reality we must all learn to look in, look within,...
All Posts, Shamanism
Our Intent Matters In 2014, I had been contacted by a young lady whom we shall call Ruth. Ruth was in her late twenties. She visited Sri-Lanka six years previously, where she was a volunteer for eight months with a center that helps street kids. Whilst over there she...
All Posts, Shamanism
The Effects of Shamanic Healing – Kenzo Amariyo The Effects of Shamanic Healing & Other Healing Practices on General Well-Being – aims to explore the relationship between spirit and matter, but to explain it in relation to shamanic healing and other...
All Posts, Ruminations
Time – Does It Exist in the Universe? Time – it seems to be the governor of not only our life but our entire existence. But does time really exist or is it just a measure that we use to organise the events of our day, our night, our past, present and...
All Posts, Ruminations
The Power of Breath – Part 2 It has been suggested that six deep breaths per minute will increase heart rate variability (HRV), and has the potential to improve perception, cognition and self-regulation through heart-mind coherence. Through observing how we...
All Posts, Ruminations
The Power of Breath – Part 1 Everyday, even whilst sleeping, our body works at making us breathe, we don’t have to think about it, we don’t have to actively engage in it, it is a natural occurrence based on our need to survive. Many sacred texts talk...
All Posts, Ruminations
The Dark Night of the Soul About a year ago I entered a Dark Night of the Soul, it wasn’t the first time I had experienced this and I am sure it will not be the last time; in my journal I wrote: The last two months have been a steep decent into a dark night of...
All Posts, Ruminations
A Cleansing After Suicide It was early evening, I had just heard about a suicide in a trailer park nearby. A youngish man who had become depressed had not been seen for four days. He lived alone other than with his beloved cats. He had put a pistol to his head and...
All Posts, Ruminations
Totipotent Beings We are not the physical person we perceive; we look at our body and think we are looking at the outside of ourself, but we are not our physical body, we are more than that. We are spiritual, energetic beings, and if we could look through our...