Recipe

A Touch of Spice Massage Oil

Ingredients

BASE OILS

50ml Olive Oil

 

ESSENTIAL OILS

10 drops Rosemary

10 drops Ginger

  5 drops Black Pepper

 

Instructions

Prior to the massage, add the base oils to a glass bottle or glass pourer, add the essential oils and blend well.

When ready, pour a small amount of aromatherapy oil into the palm of one hand, rub palms together to warm the oil and commence your massage.

Always research your oils, and ensure you understand all cautions, side effects, and possible allergies prior to any massage and please ensure you have read the disclaimer.