The basics of Base (Carrier) Oils

Massage Oils

Please Read:

In regards to massage oils, including essential oils, the terms natural, pure, holistic, organic or any other name or term they may come under, DOES NOT mean that they are completely free of risks, side effects or that they cannot cause harm or even death.

Always thoroughly research the ingredients, and ensure you understand all cautions, side effects, and possible allergies prior to any massage or taking any herbals or applying anything topical, and please ensure you have read the disclaimer and spoken with your healthcare provider.

Extra Virgin Olive Oil

Olive oil is pressed from fresh olives and comes as a rich yellow oil which is said to be very healing and soothing for many skin conditions.

May Help With:

Psoriasis, Eczema, Dry Skin and Rheumatism

Possible Side Effects:

None known when used appropriately

Contra Indications:

None known when used appropriately

Methods of Use:

25ml – 50ml as a base oil for massage

(Fractionated) Coconut Oil

Coconut oil comes from the kernel, it is very moisturising and softening. Fractionated coconut oil does not smell of coconuts which makes it ideal as a base oil.

May Help With:

Dry Skin, Skin Infections,

Possible Side Effects:

May cause allergic reaction in people with a nut allergy

Contra Indications:

Nut allergies

Methods of Use:

25ml – 50ml as a base oil for massage

Apricot Oil

Apricot oil is a pale yellow oil and reasonable light, it comes with very little odour and makes a wonderful massage oil.

May Help With:

Irritated or Sensitive Skin

Possible Side Effects:

None known when used appropriately

Contra Indications:

None known when used appropriately

Methods of Use:

25ml – 50ml as a base oil for massage

Hazelnut Oil

Hazelnut oil is a yellow oil with a nutty aroma, it is rich in antioxidants that act as an astringent, cleansing the skin from bacteria whilst moisturising the skin.

May Help With:

Acne, Blackheads,

Possible Side Effects:

Allergic reaction in people with nut allergies

Contra Indications:

Nut allergy

Methods of Use:

25ml – 50ml as a base oil for massage

Sunflower Oil

Sunflower oil is a pale yellow oil that comes from the sunflower seeds, it has little to no odour and is relatively light.

May Help With:

Dry, Dehydrated Skin and Irritated Skin

Possible Side Effects:

None known when used appropriately

Contra Indications:

None known when used appropriately

Methods of Use:

25ml – 50ml as a base oil for massage

Avocado Oil

Avocado oil comes from the fruit, it is rich and moisturising oil with little odour. This oil is often mixed with another base oil because of its richness.