3 medium Carrots
1 large Orange, 1 Mandarin, 1 small Apple
Enough water to reach 1/3 of the ingredients (use more if you want a thinner smoothie).
Peel, wash and chop all the ingredients
Place all the ingredients into a blender and blend until smooth
Pour into a glass and serve.
Some people like to add either: Cinnamon, Ginger or Mixed Spice.