1 large handful of washed and chopped Curly Kale

1 chopped Banana

1 Mandarin or Satsuma broken into segments

A little Water



Place the Curly Kale in a blender

Add the Banana and Mandarin

Put in enough water to reach approximately 1/3 of the ingredients

Blend and serve.

You can make this less sweet by putting in less Banana and more Mandarin and thicker or runnier by altering the amount of water.