Ingredients:

1 large handful of washed and chopped Curly Kale and Spring Greens

1 chopped Banana

1 – 2 Mandarins or Satsumas broken into segments

A little Water

 

Method:

Place the Curly Kale and Spring Greens in a blender

Add the Banana and Mandarins

Put in enough water to reach approximately 1/3 of the ingredients

Blend and serve.

You can make this less sweet by putting in less Banana and thicker or runnier by altering the amount of water.

 

AHV/HV/A