1 large washed Spring Green leaf (with the spine trimmed)*

1 mashed Avocado with a small amount of Coconut Milk to make a dressing

A selection of Carrot, White Cabbage, Red Cabbage, Sweet Pepper and mixed Salad Leaves

A few Sun-dried Sultanas (if you wish to add a slightly sweet taste)

A squeeze of fresh Lemon



Wash and chop the Vegetables and Salad leaves 

Smear the Avocado and Coconut Milk dressing over the Spring Green leaf

Add the raw Salad and Vegetables

Squeeze a good amount of fresh Lemon Juice over the top.

Fold like a normal wrap and serve.


* To trim the spine, turn the leaf over, slightly fold the leaf to expose the spine and with a sharp knife, carefully cut away some of the thick part of the spine.