Washed and prepared crunchy raw vegetables:

Beansprouts, Carrots, Spring Cabbage, White Cabbage

Red Cabbage, Red Pepper, Red Onion, Sweetcorn, Young Cauliflower Leaves, Cherry Tomato & Lettuce

Half a dozen Black Olives

Heaped teaspoon Vegan Mayonnaise

1/2 teaspoon Soy Sauce

Dash of Water



Heat up a wok or pan with the Water, Soy Sauce and Vegan Mayonnaise

Add all the other ingredients except for the olives

Stir well, you are not cooking them, just heating them up

Add the olives and serve.


You can buy the pre-packed mixed salads and vegetable mixes that are already washed and chopped.