Farewell Beloved
Farewell Beloved Its been a long journey I gave you all I had Including my heart But it never seemed enough I could never sustain your happiness And you felt so disappointed So bitterly disappointed I tried to tell you that I can’t make you happy That happiness...To You All
THANK YOU SOOO MUCH: To all my followers I just want to say a huge thank you to all of you and to welcome the new comers, visits to the site has gone up by 11,000 since last month which is wonderful. Please keep on sharing the websites and getting them out there,...
Carrot & Orange Smoothie
Ingredients: 3 medium Carrots 1 large Orange, 1 Mandarin, 1 small Apple Enough water to reach 1/3 of the ingredients (use more if you want a thinner smoothie). Method: Peel, wash and chop all the ingredients Place all the ingredients into a blender and blender until...
Mediterranean Salad
Ingredients: Cherry Tomatoes, Cucumber, Orange Bell Pepper 9 Black Olives, Red Onion Oregano & Fresh Lemon Juice Method: Wash and prepare the ingredients Place in a dish and gently mix up the salad Garnish with Oregano Squeeze a generous amount of fresh Lemon...
Rainbow Snack
Ingredients: Carrot, Baby Corn, Cucumber, Spring Onion Orange Bell Pepper, Cherry Tomato, Mangetout Method: Wash and prepare all the ingredients Arrange on a colourful plate and serve. You could always use the Creamy Avocado Dressing as a dip. AHV / HV / A ...
Carrot & Zuchinni Noodles
Ingredients: 1 washed and peeled Carrot 1/2 a washed and peeled Zucchini / Courgette Left over Creamy Sweetcorn Soup – (Peas, Sweetcorn, Dried Seaweed, Coconut Milk and Water if desired) Method: Run the raw Zucchini / Courgette and Carrot through a spiralizer...
Raw Nori Wrap
Ingredients: 1 RAW (untoasted / unroasted) Nori sheet A good spoonful of raw Creamy Avocado Dressing (optional) A handful of washed and prepared crunchy raw: Beansprouts, Carrots, Spring Cabbage, Red Pepper, Red Onion & Sweetcorn Method: Place the raw Nori...
Mixed Green Smoothie
Ingredients: 1 large handful of washed and chopped Curly Kale and Spring Greens 1 chopped Banana 1 – 2 Mandarins or Satsumas broken into segments A little Water Method: Place the Curly Kale and Spring Greens in a blender Add the Banana and Mandarins Put in...
Creamy Sweetcorn Soup
Ingredients: Sweetcorn Peas (Use about 1/4 of the amount of Sweetcorn that was used) Dried Seaweed to taste Coconut Milk according to desired thickness – you can also add a little water if you don’t want all Coconut Milk. Method: Wash the Sweetcorn and...
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